Men AND women today are at high risk of heart disease, heart attack and stroke caused by the thickening of the artery walls. The main cause of all of this… high triglyceride levels in your body. It is thought that the only way to take care of this is to go on costly medication which can most certainly help you, but can lead to additional side affects.
The solution is more than just going for the medication – it is a complete change in lifestyle that can greatly improve the overall quality of your life and greatly improve your health. I will never discount proper treatment from your medical professional, but you can make changes in your life that can greatly reduce your triglyceride levels and make you feel AND look better. It may be difficult to start – but overall it is not that hard.
Listen – the time to start is now! Heart attacks and strokes will not wait until you are ready… they have no mercy. You cannot wait until tomorrow to make the lifestyle changes that affect your health – you have to start today. This site is for all of us who are dedicated to helping and sharing in process of health lifestyle change. Join us today!